Question: Can i eat bitter gourd????
Answer: Hello dear.. yes,you can have, Bitterguard are safe to have during pregnancy,the goodness of having bitterguard are as follows Prevents neurological disorder It is rich in folate,which helps in fetal development ,and it also prevents you from miscarriage and neural tube impairment Aids digestion Bitterguard has lot of dietary fibre,which helps in effective functioning of digestive system,and it prevents you from constipation and hemorrhoid happens in pregnancy Controlls diabetes Bitterguard has an ability to control blood sugar,women with gestational diabetes can have bitterguard , weekly twice in her diet,will help to control Diabetes Antioxidants Bitterguard is known for its antiinflammatory and antioxidants,it is an great immunity booster too,but have it in moderation, because it may cause preterm delivery,stomach infections, uterine contraction
Question: Can i eat bitter gourd
Answer: Hello You should avoid bitter gaurd as it can cause uterine bleeding. Raw sprouts as bacteria can get into the seeds Fish containing mercury like shark Raw or uncooked eggs contains bacteria Cabbage and lettuce they cantain food borne illness Brinjal as it stimulates periods Peanuts as they can cause allergies Salad or sushi made in a restaurant Canned food Pineapple and papaya contains alot of estrogin Sausages salami or hot dog contains nitrates Artificial sweeteners Litche contains virus that can cause brain sickness in babies Musk melon or cantaloupe can cause misscarrige
Question: Can I eat bitter gourd
Answer: Hello dear. Yes you can have it in moderation. It has high Folate Content, High Fiber Content, Anti-Diabetic, Antioxidants and Regulates Bowel Movement. However, please confirm with your dieteican before consumption. Take care.