Planning for pregnancy

Question: November month laproscopy recanalization done..I m trying to conceive now .my last period Dec.22.suggest me any good advice..

1 Answers
Question
Answer: Hello dear. The best way to increase your odds of getting pregnant quickly is to make sure that you are having sex at the right time in your cycle. If you have regular cycles, you will ovulate around two weeks before your period. This means your fertile window will be the seven days before your expected ovulation. So if ur period starts 22nd Dec then ur ovulation days would start on 4th Jan and u should have sex between 28th Dec and 4th Jan to get the best results. Pay attention to your diet. For both men and women, food and fertility are linked. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day. Hope it helps.
  • avatar
    Sonia T272 days ago

    Thank u

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