Answer: you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.
Answer: It's better to go for Cesarean because normal me purane stitches PE pressure PD skta h isliye risky rhega bki healthy rhe walk kre stress free and take adequate rest☺
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