Planning for pregnancy

Question: Need to eat nly boiled egg r can eat like omlet r fry

1 Answers
Answer: Hello dear... You can eat boiled egg will be good, can also have omlete or fry, but add some ginger and garlic, help in digestion
Similar Questions with Answers
Question: Idont like to eat boiled egg...can i take it as egg omlet
Answer: Definitely but try to add some boiled potatoes and some vegetables and try to eat with only potato it will be very nice and I loved it and other than the boiled potato ,chop potato as potatoes chopped for chips and fry with slight oil ,chilly powder,salt and after potatoes are fried then pour the egg mixture on it
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Question: Can i eat egg in boiled form or fry form ?
Answer: Congratulations on your pregnancy and all the best for your motherhood. Egg is a good source of calcium and protein. You can either have boiled or dry, it would be your choice. However, please do not consume raw. Hope this information was helpful.
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Question: can i eat half boiled omlet
Answer: Hello, I'm happy to help. Eggs are versatile and a good source of protein that provides amino acids you and your baby need. They contain more than a dozen vitamins and minerals, including choline, which is good for baby's brain development. However, be sure not to eat undercooked or raw eggs. Please have in moderation and consult your dieteican before consumption. Take care.
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Question: can i eat egg omlet.
Answer: Yes that's good for health but make sure it has to be properly cooked. Eggs are a pack of nutrients which make them count as a superfood. Eggs have essential nutrients in the form of protein, fats, minerals which make it healthy. During pregnancy, there are certain healthy foods that you must include in your diet. Due to its nutritional benefits, eggs is one of the foods that you must have in your pregnancy diet. Eggs are rich in selenium, zinc, Vitamins like A, D and some B complex which are required during pregnancy. Thus, eating eggs during pregnancy can have certain benefits on the health of a woman. However, you need to be very careful in picking up eggs. To ensure healthy and safe eggs, always check sell-by-date on the carton before buying. Always store the eggs in the fridge. Instead of keeping them in the egg shelf, prefer leaving them in the carton itself so as to avoid temperature fluctuations.
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