Question: My wife having very severe back pain, she is now 14 weeks pregnant, plz suggest something.
Answer: It's common problem for all pregnant women's So don't worry about u r wife please enjoy her pregnancy
Question: My wife is 14 weeks pregnant..her Hemoglobin level is 9.5..should she start iron tablet now?
Answer: Hllo dear u r 14 weeks pregnant dear ur hemoglobin s low .as hemoglobin should be from 12 to 14 .during pregnancy .So consult to ur gyno nd start it on tablets. so u have to take healthy diet ..to increase the level of haemoglobin in pregnant women, including food sources which are rich in vitamin B, vitamin C, iron content, folic acid, etc. Here is a list of what to eat to increase haemoglobin during pregnancy Take green vegetables, especially the leafy green ones are very rich in Iron. For example coriander, spinach, mint and fenugreek. These vegetables are also rich in other vitamins and nutrients essential for pregnancy. Take dates and dry figs are very good in increasing haemoglobin levels. Other dry fruits like walnuts, raisins and almonds will also help in increasing the level of haemoglobin during pregnancy.Take Pulses add a good amount of iron and protein to a meal. Have them like salad, soup or add them to bread for good results. Peas, Lentils and beans have a good number of vitamins, minerals, fibre, iron and protein that makes a balanced diet for pregnant women.Take fresh fruits like pomegranate and oranges are the best way to increase the level of haemoglobin during pregnancy. Pomegranates are very rich in iron content. Oranges are rich in Vitamin C which helps to boost the immune system of the body and in turn boost haemoglobin levels. Other fruits like Kiwi, peach, grapefruit, guava are also rich in iron.Folic acid is significantly involved in the production of haemoglobin. Vegetables like corn, banana, turnips, sprouts, avocado, lettuce, lady finger, etc. are very rich in folic acid.. take Apple, Beetroot and Carrot. This juice is an excellent Indian food to improve the level of haemoglobin during pregnancy. take Iron-rich seeds like pumpkin seeds, almond seeds and sunflower seeds help in improving the level of haemoglobin during pregnancy.
Question: My wife is 14 weeks pregnant she is under weight. How to gain weight.
Answer: Hello... To increase weight in pregnancy,include these foods in diet will be helpful.. Whole wheat Ceresls Fruits Veggies Nuts Dryfruits Butter Ghee Paneer Milk Meat Egg