22 weeks pregnant mother

Question: my wife is in 6 month pregnancy. does yoga and excercise help for normal delivery. plz suggest some procedure for excercise And yoga to do for the same.

1 Answers
Answer: Hii yes yoga n exercise could be done but at dis stage of pregnancy u need to take advise from experts like yoga instructor . Without them don't let your wife do any exercise herself. Ad people tends to see the exercises on internet and try by during pregnancy without supervision doing such thing can create complication.
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