Similar Questions with Answers
Question: Hi im getting head ache more frequently. What is the cause and how to avoid?
Head ache is normal, happen due to harmonal changes and increase in volume of blood, follow these remedies it might be helpful for you...
Have a nutrious diet with lot of fruits and veggies
Drink 2-3 litre of water a day
Don't get stressed, be relaxed
Have a good sleep
Question: How to avoid constipation. More press brown discharge that time.
Answer: Home remedy of Constipation :-
1) drink more water-cooled dehydrated regularly can make u become constipation. to prevent this , it's important to drink water and stay hydrates .
2) eat more fiber specially soluble, non fermentable fiber .
3) exercise more .
4) drink coffee specially caffeinated coffee .
5) eat probiotic food and take probiotic supplements.
6) try a low fodmap deit .
7) eat probiotic food .
8) eat prunes
9) try avoiding dairy .
Question: I am getting more angryness on everything I am getting angry how to avoid it
Answer: Hi, it is allbecause of hormonal changes. Dont worry it will settle down.