Similar Questions with Answers
Question: Hii my weight was 58 kg in the first month of pregnancy..nd i t is 59 now ..is it ok..how can i increase my weight?
Answer: Overall total weight gain in pregnancy should be 12kg...eat dry fruits more
Question: Before pregnancy my weight 59 during pregnancy 54. But now 62 this is normal na then how much i want to increase my weight
Normal weight gain is 11-16 kgs in the entire journey, your weight gain is fine and as long as baby growth is fine abd baby is gaining weight, the is no need to worry much..
Hope this helps!
Question: Pls tell me the diet to increase body weight...
My pre pregnancy weight was 47.5kg and my height is 5'3"...how much weight should i gain as i was underweight...what should be my weight by end of pregnancy...and also how to increase baby weight so that birth weight is healthy.
Answer: Hi dear.
In general 10-12 kg weight gain in pregnancy is standard...
General food chart m giving to you which i followed in my pregnancy
After wakeup i drink i glass of water
After some time some dry fruits like almonds,kaju,walnut i ate.
After some time i ate breakfast with full boiled egg and glass of milk..if you vege dn ignore it
After some time i ate one fruit
There after i have my lunch with lots if veggies,one bowl of dal(if gas problm is dere,ignore it),if you are vegetarian have soyabean,panerr..
In my lunch fish or chicken remains alternativly..
Dn i took a fruit
In evening i ate light home made snacks.
And there after dinner