Similar Questions with Answers
Question: Weight loss post pregnancy. Please suggest already im 70 kg now gained 5 kg during pregnancy. 😔
Answer: Don't worry dear start by walking once a day for 30 minutes daily and then you will feel better. Take care
Question: I gained 2 kg weight in 2nd month of pregnancy. it means I gain more weight
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 20kg depending on their body type.
During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice.
Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery.
Drink water at every hour. This will improve your digestion and will also cleanse your body.
Question: What is the normal weight gain at 33 weeks pregnancy, because i gained only 5 kgs till now...i m more worried
Answer: Weighr gaining depends on ur body...keep checking ur babys weight. Bcz sme cases..mom alone gains weight while baby doesnt...sme cases baby gains weight bt not the mom. So dnt worry. PLZ FREQUNTLY CHECK UR BABYS WEIGHT.