Few days old baby
Question: My weight loss post pregnancy is only 6 kg and i gained almost 25 kg during pregnancy plz tell me the reason.. i m very mich worried for weight gain i m almost 20 kg more than before pregnancy
1 AnswersQuestion
ஃபிரீடம் கேர்ள்
Answer: hi dear weight gain after pregnancy is very common with Indian mothers this is because of the hormonal changes and also the improper food habit try to avoid taking more carbohydrate in your mail take more vegetables Green leaves which will not increase your body weight and also please don't follow any diet or doing exercises until you get 6 months because your body will be very weak after that with regular exercise and following that you can reduce your body weight and get your old shapes we don't need to worry about that this problem is common with every women
Similar Questions with Answers
Question: Weight loss post pregnancy. Please suggest already im 70 kg now gained 5 kg during pregnancy. 😔
Answer: Don't worry dear start by walking once a day for 30 minutes daily and then you will feel better. Take care
Question: I gained 2 kg weight in 2nd month of pregnancy. it means I gain more weight
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 20kg depending on their body type.
During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice.
Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery.
Drink water at every hour. This will improve your digestion and will also cleanse your body.
Question: What is the normal weight gain at 33 weeks pregnancy, because i gained only 5 kgs till now...i m more worried
Answer: Weighr gaining depends on ur body...keep checking ur babys weight. Bcz sme cases..mom alone gains weight while baby doesnt...sme cases baby gains weight bt not the mom. So dnt worry. PLZ FREQUNTLY CHECK UR BABYS WEIGHT.