Few days old baby

Question: My weight loss post pregnancy is only 6 kg and i gained almost 25 kg during pregnancy plz tell me the reason.. i m very mich worried for weight gain i m almost 20 kg more than before pregnancy

1 Answers
Answer: hi dear weight gain after pregnancy is very common with Indian mothers this is because of the hormonal changes and also the improper food habit try to avoid taking more carbohydrate in your mail take more vegetables Green leaves which will not increase your body weight and also please don't follow any diet or doing exercises until you get 6 months because your body will be very weak after that with regular exercise and following that you can reduce your body weight and get your old shapes we don't need to worry about that this problem is common with every women
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