Similar Questions with Answers
Question: My 6 year old daughter is underweight and is not growing properly ....can anybody suggest something
Answer: Hi dear,
Baby weight is directly proportional to the healthy food.at times baby looks leaner but weight wise seems fine.every baby has its own pace of growth.as a mother you need to keep giving baby,healthy food options,and avoid any sugary food,or refined foods.give plenty of veggies ,fruits,daal,rice,if you are non vegetarian,can even give eggs, chicken soups etc.healthy carbohydrates would help in gaining more weight for your baby.idli,dosa,Dalia,oats are some good options.dairy like milk,curd,paneer ,cheeze ,dry fruits etc would also help in gaining weight.alao.make sure baby is not force fed.remember baby needs to be active rather than obese.healthy weight and overweight needs to be cleared.you want a healthy weight in your baby ,never try hard to make your child fat.
Question: My baby is underweight......pla suggest me how to help him in gaining weight
Answer: Hi mommy, when my baby was at same age i followed this chart and it helped by baby to gain weight hope you can follow this diet for your little one, All the best!
8 am - bm / fm
9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one)
11 am. Bm/ fm
12 pm. Mashed banana, curd,
1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie
3 pm. Bm / fm
5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy
7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal
Quantity. Liquid 3 to 4 spoon
Thick food 3 to 4 spoon
Fruit. (Half one time )
Question: my baby is 4 month old ... she is only taking breast milk... but she is underweight... pls suggest me how to increase her weight
Answer: To increase the baby weight you better follow the nutritional diet so as to increase the breast milk.
Give warm Compress to your breast to increase the flow of milk.
Fenugreek is rich in phytoestrogens, which helps to increase breast milk production by binding with estrogen receptors.
Two teaspoons of Shatavari powder twice a day with warm milk, helps to improve breast milk production
Fennel seeds More commonly known as saunf and used as a mouth freshener, this wonderful little seed can work wonders for lactating mothers.
This herb was suggested by my grandmother when I had low milk supply. It has an ability to aid in digestion, improve immunity & lactation.
It is a commonly used Indian herb. It is known to aid digestion, stomach ache, give quick relief from gas problem & constipation. It also helps to increase milk production in nursing mothers.
You can have egg,ghee,milk,vegetables,protein rich food.These all help you to increase the milk production.