Answer: Eat five to six small meals every day.Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon of creamy peanut butter gives you about 100 calories and 7 grams of protein.Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal.Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.
Similar Questions with Answers
Question: How can i improve my baby weight???
Answer: Hello dear.. During breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need and helps in weight gain of baby,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing weight in breast feeding babies are as follows Feed your baby in regular intervals... So more your baby latch more you increase your milk Eat a nutrious diet , includes more veggies and fruits Add ghee in your diet,will definitely increase the weight of baby,can have banana too will yield weight gain in baby If you are an non vegetarian,can have mutton(lamb) will give proper weight to baby Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: My child weight is 2.800 how can i improve it
Answer: Hi dear, By 2 months babies should weight atleast 4.5 kgs that is double the birth weight.i am not sure what was your baby's birth weight.no matter what your baby needs to gain more weight of she was above 2.5 kgs at birth.alao you did not mention if she was preterm .make your brestmilk as nutritious as possible.make it richer so that baby could gain weight .To make your milk richer so that your baby could sleep longer and get more chubby,you need to consume: 1-eat balanced diet including fresh vegetables and fruits 2- increase your diet by eating extra 500 calories in a day 3- include lot of proteins, especially from animal meat.like egg,chicken,mutton ,fish 4- drink plenty of water too Feed from one breast full,only then hind milk,which is the richest milk can be accessible to your baby.foremilk is thinner and only quenches thirst
Question: How can i improve my baby weight..
Answer: Hello dear Don't worry as every child is different with different genetic and different mental activity level so you should never compare your baby with any others in terms of weight even though you baby might look thin. Make sure to feed everything to your baby do not leave any fruit or vegetable untouched just because you do not like the taste developing a taste for every food is important at this age so 1-2 years is very crucial in terms of feeding nutritious food and focus more on dairy products which help to gain weight.