Similar Questions with Answers
Question: What should i do to stabilize my bp. Now i am having low bp in the range of 90- 60
Answer: You can avoid low blood pressure during pregnancy by healthily changing your lifestyle. Have a healthy food to prevent anemia or hypoglycemia (low blood glucose).Drink enough even plenty of water or other liquid such as fruit juices to avoid dehydration.Rise slowly and carefully, while getting up from a sitting or lying position. Do not stay at a particular position (sitting or standing) for a long time.Lying on the left side is advisable instead of lying on the back. Laying on the back causes the uterus to pressurize the blood vessels, which restricts the blood flow and causes to lower blood pressure.Do mild, regular exercise such as walking to prevent the symptoms of low blood pressure by improving blood circulation.Compression stockings- Wear supporting stocking provides tight-fitting to your legs and abdomen helps to increase your BP.Avoiding standing for a long time, this helps to prevent low BP due to miscommunication between the brain and heart.Sitting or lying down for a while after eating, because after eating your blood circulation diverted to the digestive system. Thus low circulation to another area thus activity prevent this natural behavior and leads to low blood pressure.Avoiding strenuous exercises as your blood pressure tends to drop lower after workout session or after physical activity.
Question: Yesterday My bp was low. I was feeling exausted. I was very hungry. So might be because of that the bp was low. Is it to worry about? Or what to do in this situation? I am 7 weeks pregnant.
Answer: Hello dear. Eating a varied and nutrient-rich diet is especially important during pregnancyand may help reduce symptoms where possible. Your doctor may also recommend you to increase your daily salt intake as it helps in raising ur blood pressure during pregnancy. Taking salt water will help. Having coffee, soaked raisins, basil(tulsi) juice with honey, beetroot juice will all help u in raising ur blood sugar levels. Hope it helps.
Question: Hello, my 4th month is going on, but I am suffering of low BP problem, kindly suggest what should I do?
Answer: A normal BP reading is below 120/80 . though Low BP wont impact much but still at extreme low may create severe issues. 1. Eat a diet high in salt 2. Improve your fluid intake 3. Avoid lifting heavy object 4. You may feel dizzy after meals, try eating smaller, more frequent meals.