8 months old baby

Question: My twins are 7 months old .pls give a diet chart for my baby girls .elder one weighs 8.2 kg and younger one is 6.7 kg

2 Answers
Answer: Hello, You can give your baby the following foods : 1. Fruits like apple, chikoo, papaya, banana, watermelon, avocado, etc. are great options for a snack or a meal. 2. Steamed vegetable wedges can also be given as an excellent snack. 3. Cereals like rice, wheat, oats, barley, millets etc. can be processed and powdered to make a porridge mix. 4. Egg is a popular source of healthy fat and protein. It can be given to babies as bite-sized pieces after boiling it. 5. Kichdi made out of rice, wheat or dal with mild spice and salt is a filling and nutritious meal for small babies. This also serves as their first taste of adult food. Babies consume about a quarter cup of puree or porridge in a single meal. Based on the demand, you can increase the quantity. Babies also consume an average of 800-900 ml of Breast milk or formula milk.
Answer: Start cerelac, apple puree, pear puree, vegetable soup
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