Similar Questions with Answers
Question: Hello doctor. I have twins babies 1year old but they are very thin .what i do
Answer: Hi dear u should follow below diet chart for ur 1 year old baby.below is the diet chart for 1 year old baby. They need 1000 calories and three proper meals , 2 snacks in a day. Now u can find it easy to feed ur baby as u can give sugar salt cow milk honey non veg to ur baby. Also now baby can have chewable food as now he or she much have got the teeth.
Below is a properly menu for each day of the week. U can plan accordingly.
8.00 AM
BREASTMILK / FORMULA milk
9.30 AM
Ragi Porridge
Rava Upma
Homemade Cerelac
Oats Pancake
Moong Dal Cheela
Wheat Pancakes
One each day of the week
11.00 AM
Sweet Potato Fries
Chiku
Watermelon Scoops
Halved Grapes
Potato Wedges
Cucumber
One each day of the week
12.00 PM
Roti Dal & Gobi Sabji
Kadhi Chawal
Curd Rice & Rasam
Veg SOUP and bread
rice, Dal, Green Beans.
Masoor Dal KhiChdi
One each day ofthe week
5.00 PM
Paneer Cubes
Green Smoothies Pumpkin Suji
Arbi Fingers
Fruit Smoothies
Beetroot Fingers
One each day of the week
6.00 PM
Play time
8.00 pm
Roti and bhindi curry
Steamed dosa
Paratha and paneer
Mixed flour roti
Barley porridge
Rice and egg curry.
Question: Can I start solids at 5 months 20 days.... My babies are twins born on 37 weeks... They are completely on formula milk because of my health issues
Answer: Hey congratulations finally your baby will be experiencing all delicious foid cooked by you.
Its an overwhelming moment for both mother and baby. As baby will be tasting new array of food, breastmilk will still be major part of his diet.
For intial few days don't expect your baby to finish of his meal. Its just got him to get used to the taste. Always feed one food item at a time. Don't mix sugar or salt to his food. Baby has never tasted it so he ll never know the difference.
Now coming to meal planning-
7-8am Breastmilk
9-10am Breakfast (apple puree/Banana puree/ragi porridge /oats porridge /Barley porridge/Suji kheer
11-1pm Breastmilk
2-3 pm Lunch (rice/ moong dal/ Carrot puree/Potato puree/Pumpkin Puree/Cauliflower puree/Broccoli puree
For rest of the day give him breastmilk.
Once he is accustomed to the food and all chances of allergy and discomfort is eliminated you can include solids on dinner as well.
Question: I have twins of 4 months, they are on breast milk and cows milk..can i introduce juices like apple,pomegranate, orange and grapes to them..pls suggest
Answer: Hi dear,
First off all cow milk is not recommended for such small babies it's nutritionally not beneficial,and moreover babies get loose motions with cow milk.fruits juices can only be Introduced once baby is 6 months old.till then exclusive breastfeeding or formula feeding.instes of cow milk offer formula milk.