37 weeks pregnant mother

Question: My self 29 th week running now but my foot ankles or swelling how to reduce

1 Answers
Question
Answer: Hello dear. Various factors contribute to foot and ankle swelling during pregnancy. For starters, your body retains more fluid during pregnancy. Also, your growing uterus puts pressure on your veins, which impairs return of blood to your heart. Here are thr few tips you can follow Avoid standing for long periods. Minimize outdoor time when it is hot. Rest with your feet elevated. Wear comfortable shoes, avoiding high heels if possible. Wear supportive tights or stockings. Avoid clothes that are tight around your wrists or ankles. Take care.
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Question: Natural tips to reduce swelling in foot and ankles
Answer: Swelling may be reduced by eating foods that are high in potassium, such as bananas, and by avoiding caffeine. Here are some other helpful hints to manage swelling during your pregnancy: Avoid standing for long periods.Minimize outdoor time when it is hot.Rest with your feet elevated.Wear comfortable shoes, avoiding high heels if possible.Wear supportive tights or stockings.Avoid clothes that are tight around your wrists or ankles.Rest or swim in a pool.Use cold compresses on swollen areas.Drink water, which helps flush the body and reduce water retention.Minimize sodium (salt) intake and avoid adding additional salt to meals.
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Question: My ankles and foot are swelling it is common
Answer: Hi dear. hello, dear swelling is common in pregnancy, legs pain are due to growing uterus puts pressure on leg nerves which causes pain... After. delivery everything will be normal, don't stand for long time at one place, possible sit and keep your legs elevated, reduce salt intake, drink plenty of water, avoid caffeine related.. try to stay always in a cool place.
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Question: Am in 34weeks gestation,my foot is swelling and how can i reduce my swelling...
Answer: Congratulations on your pregnancy and all the best for your motherhood. Various factors contribute to foot and ankle swelling during pregnancy. For starters, your body retains more fluid during pregnancy. Also, your growing uterus puts pressure on your veins, which impairs return of blood to your heart. Here are thr few tips you can follow Avoid standing for long periods. Minimize outdoor time when it is hot. Rest with your feet elevated. Wear comfortable shoes, avoiding high heels if possible. Wear supportive tights or stockings. Avoid clothes that are tight around your wrists or ankles. Take care.
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Question: Got swelling in my foot and fingers... In 15th week... How to reduce it... Plz home remedies
Answer: Walking is best remedy for swelling and have pillows under legs while sleeping.
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