18 weeks pregnant mother

Question: my pregnancy 5month running ...now can I do normal yoga?

3 Answers
Answer: Hi Mommy..Although yoga is safe during pregnancy it is not advisable to do complicated asanas as it might harm the fetus so please restrict yourself to only simple asanas which does not involve too much of stretching..Also it is better if you replace walking with yoga till your delivery
Answer: Docter se puchh kr hi krna
Answer: Yes you can do
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