Question: My period is not regular what can I do
Answer: Dear irregular periods can be because of hormonal imbalance or some other reasons so it's better to check with a gynaecologist to know the exact reason for it .. Also reduce your sugar intake and also do some exercise if you are overweight then it's better to reduce some weight that will help you to get regular periods....
Question: i try to get pregnent last 6 month but its not work..why?
Answer: Hello dear.. please don't stress yourself dear because stress play an important role in conceiving
If your periods are on right track, you can wait for couple of months,start tracking your ovulation date
As you said,your periods are regular,so that you can have intercourse at ovulation time,which occurs between 11-16 days,of next period which helps to conceive soon
Drink plenty of water during ovulation period, it will increase your vaginal liquid which will helps to conceive
Have buttermilk and fresh juices on ovulation period,helps in reducing body heat,will help you in conceiving soon
Take iron rich foods like greens, vegetables,whole grain
Daily eat groundnut Chikki it will helps a lot during TTC... Personally me did this and got results
Keep your mind relaxed by hearing songs,gardening,reading books so that you won't get much tensed.
If you are so tensed it is essential to consider gynecologist advise...
Question: If my period cycle is not regular.. what to do...??
Answer: Hiib this case you should consult your gynac because this shows that there is some hormonal imbalance which may need meds.