Question: My baby is one and half year old boy he is not at all eating the food what to do to increase his appetite
That's the main problem,babies are showing their tantrums and all.u should do lots of work on it like,let play ur baby lot all babies do drama to eat food.Some points that we need to keep in mind
* Big task have patience.
* Try new food always and try to present food in new way like your baby's favourite cartoon or some funny face or in smilies.
* Cut down milk baby's milk intake because it can not fulfill all need what body wants.
* Always give well cooked food and fresh food .
* At this stage baby needs 4 to 5 meals ( fruits, milk and snacks included).
*If your baby is fussy eater then take help of rhymes, music and busy him or her in some activity and make him or her feed.
food items eggs, potato, sweet potato, ghee, boiled potato these foods are contain high calories and help to increase weight.
except them you can give everything which you cook in your kitchen.
Question: My baby is one and half year old, she is becoming more slim suggest some food for her...
Answer: Hello dear .. Kids diet should contain all nutrients needed for their growth and development,In general,keep an eye on their diet,whether it is healthy.
Include these foods in her diet which will complete her nutritional needs, intake of whole wheat, grains, cereals
Feeding your baby in regular intervals, will make her active throughout the day
Give her egg daily, it contains lot of proteins,you can give her in any form in which she likes
For breakfast you can offer,health mix powder as porridge, it is helpful for weight gain
Make a habit of eating nuts, and avoid packed foods, fried items
Milk contains calcium,which is helpful for bone growth, so give her twice a day
Nuts can be given as snacks, or else you can make dry fruits milkshake , so that they can get all nutrients in single drink. It also promotes healthy weight gain
Include fresh vegetables and fruits in his diet, you can add his fav vegetables in soups,sabji
If your kid like panneer,you can make panneer Parantha,paneer kheer,kids will love it
Make use of good source of fat like butter and ghee,in her diet
Include good source of fat like butter,ghee,cheese helps in overall health benefits
If your child din like fruits, you can give her smoothie with seasonal fruits.
Question: my daughter is 4 year but she is looking very slim i want food chart for daily routine
Answer: You need to give 5 times a day meal that include two times snacks. Snacks itself should be heavy so that baby won't feel hungry for 2-3 hours.it can be some heavy shakes, fruit with cereal porridge, energy booster halwa or ladoos, some tasty soup, fruit salads etc. Apart from that include high protein and calcium diet for baby growth height etc . Don't give arreated drinks, caffeinated drinks. You can make healthy snacks quickly. From egg wrap to vegetable pasta every option is healthy and it's your creativity to make it healthy. Focus more on healthy breakfast. Breakfast should be healthy and as baby go to school try to pack 2 separate tiffins for snacks and lunch. Healthy and tasty snack will work as a energy booster. And offcourse the lunch. Don't forget to feed nicely after school and eve snack is important like snakes and smoothies.even home made fruit ice cream works well. And lastly dinner followed by a glass of milk.and don't forget to brush the teeth just before bed for proper oral care.