Similar Questions with Answers
Question: hi mam how to reduce belly fat it has been 5 days and my belly look like 7 month pregnant
Answer: Hi.. After your delivery, you can use a Maternity belt. During pregnancy, the wall of your abdomen stretch to accommodate a growing uterus. These over stretched muscles don't contract immediately after delivery, leaving flabby skin and fat around the abdomen. Wrapping the abdomen belt will help tighten and strengthen these muscles. Other than this, have non greasy food, avoid junk and sweets completely. Drink lot of fluids including water and juices. Try to include 30 minutes work out in your schedule. Initially it will be difficult, I understand, but, later on you can. If you follow this religiously, it will help you definitely.
Question: How to reduce my belly and tummy weight....am look like a 5 months pregnant lady
Answer: Hello dear
Drink water half an hour before and after every meal. Do 100 300 ab exercises every day. Stop eating 4 5 hours before bedtime. Wear slightly tighter clothes to make yourself aware of your body. Avoid sugars, wheats and whites.Eat food that's the size of a fist each hour of the day. Try to eat a liquid diet for once in a week.do breStfeed ur baby and take proper sleep . Avoid stress or post delivery depression.
Question: When my belly go back to its pre prgnancy size.i have 4 month old baby now.still i am look like a pregnant women.how reduce the belly fat???
Answer: Drink Luke warm water. Daily while meal and breakfast. It's helpful to reduce belly fat