Similar Questions with Answers
Question: My baby is in 8 month. But she is just 6.5 kg. Plz suggest some weight gaining food dr
Answer: Hi mommy, when my baby was at same age i followed this chart and it helped by baby to gain weight hope you can follow this diet for your little one, All the best!
8 am - bm / fm
9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one)
11 am. Bm/ fm
12 pm. Mashed banana, curd,
1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie
3 pm. Bm / fm
5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy
7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal
Quantity. Liquid 3 to 4 spoon
Thick food 3 to 4 spoon
Fruit. (Half one time )
Question: My baby is not gaining weight .he is just 7.4 kg at 10 months..his birth weight was 2.75 kg..what should i do?
Answer: You can apply Vaseline petroleum jelly..it's safe even if he intakes it..apply plain one not which comes with flavours
Question: my baby is not gaining weight properly what can i do ??he is 8 months old .
Answer: If you are breastfeeding then breast milk is the best choice up to 1 year
Instead of fatty foods, high calorie energy dense foods increases weight without increasing the bad fat in the baby.
Banana can be introduced as Banana Puree then after 8 months it can be given as pancakes, can be mixed in porridge and after a year as banana muffins.
Pear can be given as one of the first solid foods of baby and helps in weight gain. Pear is one of the fruit that is very rich in Iron and is also a good source of dietary fiber, Vitamin B6 and Vitamin C.
Peas can also be given after 6 months. Peas are among the most nutritious vegetables that can be introduced as baby’s first solid food. It is very high in dietary fiber, thiamine, vitamin C and high in magnesium, niacin, phosphorous and Vitamins A, B6.
Sweet Potatoes are very low in saturated fat, high in dietary fiber, magnesium and potassium, vitamin B6 and very high in Vitamin A and C. They can be given as purees, sweet potato khichdi, pancake and as soups.
Ghee can be added in almost all the food that the baby takes after 7 months, with around 1 tsp of ghee per meal. Start with few drops of ghee at first and slowly increase the quantity.
Cheese can be given after 8 months. Cheese is rich in phosphorous, calcium and selenium.
Another food that indirectly causes weight gain in babies is Oats. Oats is low in saturated fat and cholesterol and high in manganese, magnesium, thiamine and phosphorus. Oats is the only cereal containing legume like protein.
Oats can be given as Oats Porridge, Oats Kheer, Apple Oats Porridge, Oats pancake, Oats fruit Dosa.
Ragi or Finger Millet is one of the best weight gaining foods. It is rich in dietary fiber, protein, Vitamin B1, B2, B6.
Ragi can be given to your baby in any of these forms:
Ragi PorridgeApple Ragi PorridgeRagi CakeRagi DosaRagi IdliRagi LadooRagi KheerRagi RotiRagi Cookies