4 months old baby

Question: my 3 months baby girl is not gaining weight looking so thin what should i do

1 Answers
Question
Answer: follow a balanced diet, which is a combination of healthy foods. Good milk production will help to gain weight of ur baby. A balanced diet includes: Starchy foods, such as rice, bread, potato (aloo), wholewheat rotis, oats (jaee), semolina (suji) and pasta. Choose wholegrain or multi-grain varieties of cereal-based starchy foods for added nutrients and fibre. Some dairy produce, such as a glass of milk, curd (dahi). Some protein, such as lentils, pulses, eggs, fish and lean meat. Plenty of fruit and vegetables are good for feeding mother. For Iron take anaar, spinach, apple, banana, leafy veggie. include pulses, sprouts, dry fruits, If you are none vegetarian take lean red meat, fish and poultry. Eggs are also a good source of iron. Eat at least three daily servings of calcium-rich foods such as milk and other dairy products, fish, almonds, or calcium-fortified foods like cereals, juices, soy and rice beverages, and breads. For vitamin D sun helps your body produce vitamin D. Good sources are oily fish also. Vitamin C helps your body to absorb iron better. Citrus fruits, amla, amrood and papaya are a good source of vitamin C. Vitamin A finds in Carrots , eggs, sweet potato (shakarkandi), dark leafy greens, pumpkin (kaddu), red capsicum (laal shimla mirch), peas (matar), tomato (tamatar) and mango (aam) are rich in vitamin A. You can also have a handful of nuts as a light snack. If you must eat the laddoos or panjiri you can reduce the calorie count by eating smaller portions.
Similar Questions with Answers
Question: My baby is not gaining her weight much. She is very thin. What should i do to gain her weight ?
Answer: Hello dear. Baby’s growth and baby’s weight are two different things. Child’s weight is one part of its overall growth but it is not the only measuring criteria to check the child’s development. Foods to add in ur baby's daily diet for weight gain are Banana, Desi Ghee, Ragi, whole Cream Yogurt, Oats, Potatoes, Sweet Potatoes, Pulses, Avacado, Khichdi with lots of veges, Egg, Whole Wheat Hope it helps
»Read All Answers
Question: my baby weight is not gaining what should I do
Answer: So , first of all give variety of foods if non veg then give varieties in nonveg like chicken soup, egg wraps etc for proper gain but if pure veg increase the protein and fat products in baby diet. You need to maintain the routine and daily food chart for the baby that includes all the necessary nutrients needed at this age. Include carbohydrates,vitamin,protein, iron and calcium . Yes fat is also needed. Weight gain is not a one day task it needs consistency and acceptance . How the baby body is performing. First thing is you should check the baby appetite.does he/she feels hungry and offcourse the hemoglobin level. If everything is in range than build interest in food. Take the baby to park, social gathering where you can feed the baby. Never leave the house without carrying the snacks that includes some wraps, smoothies or normal fruit bowl. Baby eat in front of others more nicely than at home. Be creative in your cooking side and presentation side. Feed the baby on the place where you generally have your meal with proper decorated plate. The items that you can feed are : Rice Apple porridge, rice kheer, Apple kheer, ragi kheer, sabudana kheer, ragi and banana porridge,Apple ragi porridge, ragi pancakes, ragi idli, ragi and nuts porridge, moong daal soup,potato carrot soup, tomato carrot soup, muesli curd, muesli and milk , vegetables soup, sooji banana porridge , sooji Apple porridge, scramble eggs, oats and nuts porridge, Apple oats porridge,milk oats and dates porridge, daliya, Apple daliya porridge, banana daliya porridge, barley kheer, curd oats, plain and veggie khichdi, upma, sooji chilla, veggie appam, sabudana vegetables khichdi, makhana kheer , boiled vegetables with pasta and breads, chicken soup, egg wraps, vegetables wraps, tofu, paneer burji, cheese toast, almond milk etc . Apple puree, chikoo puree, papaya puree, carrot puree,pumpkin puree,watermelon, kiwi puree, banana puree, banana with curd,avocado puree, home made flavoured yogurt. Banana shake,dates shake, Apple shake, avocado shake, kiwi shake,chiku shake , Banana kiwi smoothie, avocado Apple smoothie etc.are the options .
»Read All Answers
Question: My baby is not gaining weight..... What should I do??
Answer: if you feed your baby regularly and frequently this will make him to gain weight and also it will develop the immune system of the baby so feed your baby regularly as a feeding mother take good food and make your diet filled with the all vital nutrients and Minerals calcium protein and iron. take more fibre rich food this helps to cure constipation and also it will help to gain the weight
»Read All Answers
Question: my baby weight is not gaining what should I do
Answer: So , first of all give variety of foods if non veg then give varieties in nonveg like chicken soup, egg wraps etc for proper gain but if pure veg increase the protein and fat products in baby diet. You need to maintain the routine and daily food chart for the baby that includes all the necessary nutrients needed at this age. Include carbohydrates,vitamin,protein, iron and calcium . Yes fat is also needed. Weight gain is not a one day task it needs consistency and acceptance . How the baby body is performing. First thing is you should check the baby appetite.does he/she feels hungry and offcourse the hemoglobin level. If everything is in range than build interest in food. Take the baby to park, social gathering where you can feed the baby. Never leave the house without carrying the snacks that includes some wraps, smoothies or normal fruit bowl. Baby eat in front of others more nicely than at home. Be creative in your cooking side and presentation side. Feed the baby on the place where you generally have your meal with proper decorated plate. The items that you can feed are : Rice Apple porridge, rice kheer, Apple kheer, ragi kheer, sabudana kheer, ragi and banana porridge,Apple ragi porridge, ragi pancakes, ragi idli, ragi and nuts porridge, moong daal soup,potato carrot soup, tomato carrot soup, muesli curd, muesli and milk , vegetables soup, sooji banana porridge , sooji Apple porridge, scramble eggs, oats and nuts porridge, Apple oats porridge,milk oats and dates porridge, daliya, Apple daliya porridge, banana daliya porridge, barley kheer, curd oats, plain and veggie khichdi, upma, sooji chilla, veggie appam, sabudana vegetables khichdi, makhana kheer , boiled vegetables with pasta and breads, chicken soup, egg wraps, vegetables wraps, tofu, paneer burji, cheese toast, almond milk etc . Apple puree, chikoo puree, papaya puree, carrot puree,pumpkin puree,watermelon, kiwi puree, banana puree, banana with curd,avocado puree, home made flavoured yogurt. Banana shake,dates shake, Apple shake, avocado shake, kiwi shake,chiku shake , Banana kiwi smoothie, avocado Apple smoothie etc.are the options .
»Read All Answers