1 months old baby

Question: My milk is getting increased if i eat mutton. Likewise what vegetarian foods to consume to have a good supply other than fenugreek and garlic.

1 Answers
Answer: Dark Beer. Drinking dark beer rich in hops is one of the more fun foods to increase milk supply. ...Chocolate Malt Ovaltine. ...Almonds. ...Alfalfa Sprouts. ...Fennel. ...Fenugreek. ...Oatmeal.