Similar Questions with Answers
Question: Hello.. i m 27th weeks pregnant.. my suger level crossed the border line.. what to do?? I m very tensed.
Answer: Congratulations on your pregnancy.Sugar in pregnancy can be controlled by following some tips.
1.Avoid food with sugars such as sweets, ice creams, fruits, honey etc
2.You should even avoid oily food and food with more preservatives such as pickles, food with preservatives etc
3.Soak fenugreek for three to six hours and sprout them. Fry sprouts in a pan and let it cool. Now powder it and store in a airtight container. Daily take a small spoon of this powder with curd.
4.Exercise is must to control sugar. Walking is best as it also helps in digestion of food. Walk for some time every day, no brisk walking.
5. Stress is major factor that increases sugar. Divert yourself with good books. Listen to songs. Watch comedy shows. Talk to people you love.
You can keep your sugars in control with these. Medication and regular follow up with doctor are must.Take care
Question: My suger level is high... Fasting is 110 and pp is 190.... Plz help me to control...I am tensed.....
Answer: Hi dear, do not take tension, voz it will increase ur sugar level again, do some simple steps. always eat in small portions, due to pregnancy hormones , your body is not producing insulin which is required. So eat in small portion always. Divide your meals properly, 3 main meals and 3 snacks in every 2 hours , walk regularly for 15 mins after evey main meals ,do kill exercise in the morning, keep hydrated yourself. decrease carbohydrates and increase protein, coz carbohydrates converts into sugar to metabolize and protein doesn't. Meet some endocrinologist and dietician for proper diet chart.
Question: I m 17weeks pregnant. My sugar level is high. What should I do
If you have GDM be sure it does not pass through to your baby but yes due to high glucose levels baby's weight might increase than gestational age, baby may be too large.
Check your diet and reduce carb intake. take Doc prescribed medicine and it will be controlled. Walk daily and include lots of fruits, veggies and fish in your diet.
There are succesful stories of Normal delivery with healthy babies.
Question: My sugar level is too High,what should i do?
Answer: Hi Dear
Take proper diet to reduse sugar levels.
Other ways to help regulate blood sugar include:
avoiding eating too many carbohydrates at one time
sticking to complex carbohydrates that are high in fiber
combining carbohydrates with protein or healthy fat
not skipping meals
eating a protein-rich and fibrous carbohydrate breakfast. Avoid intaje of banana.