26 weeks pregnant mother

Question: My leg is swelling what i do for this plz suggest

4 Answers
Question
Answer: Hello ma'am Congratulation for your pregnancy, Swelling is normal in pregnancy because when u r pregnant ur blood volume and bodily fluids increased by 50%. Remedies :- 1) don't sit and stand for long period of time . 2) use gravity to your advantage - one great way to relieve the swelling is by putting your feet up often. 3) drink more water - drinking more water will actually help you get rid of excess fluids.  4) drink less caffeine 5) exercise regularly - Regular exercise optimizes the circulatory system so that excess water doesn’t pool in the legs or hands. 6) try apple cider vinegar- Mix a tablespoon of apple cider vinegar with a cup or two of water, and drink twice a day. 7) eat healthy deit . Thanku
Answer: Swelling may be reduced by eating foods that are high in potassium, such as bananas, and by avoiding caffeine. Here are some other helpful hints to manage swelling during your pregnancy: Avoid standing for long periods.Minimize outdoor time when it is hot.Rest with your feet elevated.Wear comfortable shoes, avoiding high heels if possible.Wear supportive tights or stockings.Avoid clothes that are tight around your wrists or ankles.Rest or swim in a pool.Use cold compresses on swollen areas.Drink water, which helps flush the body and reduce water retention.Minimize sodium (salt) intake and avoid adding additional salt to meals.
Answer: Hello This is very normal during pregnancy. This happens due to water retention during pregnancy lift ur legs a bit higher like whn u sit or sleep place your legs on the pillow so the bloat or swelling decreases. This is called edima. This water retention helps with softening the body wch lets the body expand as the baby develops.
Answer: Dear mom Pomogranate helps for this problem.. Daily a pomogranate reduces leg swelling.. And you should pass urine very frequently.. Like once in every 2 hours. Results are surely positive if you follow this
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Answer: it is normal..Swelling may be reduced by eating foods that are high in potassium, such as bananas, and by avoiding caffeine. Here are some other helpful hints to manage swelling during your pregnancy: Avoid standing for long periods.Minimize outdoor time when it is hot.Rest with your feet elevated.Wear comfortable shoes, avoiding high heels if possible.Wear supportive tights or stockings.Avoid clothes that are tight around your wrists or ankles.Rest or swim in a pool.Use cold compresses on swollen areas.Drink water, which helps flush the body and reduce water retention.Minimize sodium (salt) intake and avoid adding additional salt to meals.
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