28 weeks pregnant mother

Question: My hb has decreased from 12.3 to 10...what foods shd I take to increase my hb?

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Question
Answer: Hello... Dear in pregnancy,normal value for hemoglobin is 10-12mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia.. Intake of healthy diet helps you a lot.. Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot
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Question: My hb is decreased from 10 to 8 kindly suggest to increase hb.
Answer: Hello dear... To increase hb level, follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot....may this hepl full...
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Question: My hb is 10 and i vomit if i take iron tablets. So which iron foods can i take to increase my hb
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Question: My hb has been decreased to 8 from 10.2 gms. Let me know the foods to increase hb level
Answer: Hii dear don't worry you can easily do that by introducing pomegranate dates raisins into your diet Eat 6 to 7 dates And raisins keep them chewing throughout the day Continue eating iron tablet if not suiting you get another one prescribed from the doctor
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