38 weeks pregnant mother

Question: My hb has been decreased to 8 from 10.2 gms. Let me know the foods to increase hb level

4 Answers
Question
Answer: Hii dear don't worry you can easily do that by introducing pomegranate dates raisins into your diet Eat 6 to 7 dates And raisins keep them chewing throughout the day Continue eating iron tablet if not suiting you get another one prescribed from the doctor
Answer: Hiyou should have foods rich in iron like. Raisins Green vegetables Lentils Promegranate Apple Quinoa Tofu Soyabeans Nuts Flexseeds Prunes Whole wheat grain. Cocunut milk Dark chocolate Have these it will help you Take care
Answer: You can eat manuka ,& anjir.. Beet
Answer: beetroot,pomegranut,apricot
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