Question: My doctor earlier suggested me to take one calcium tablet per day... Bt today I came to know that I need to take 2 tablets daily... Need to take total 360 tablets during pregnancy... Now what should I do to fulfill this deficiency? Will it effect my baby?
Question:I am in 4th month of pregnancy, my doctor suggested me to take 2 calcium tablets per day but if I am more than one tablet per day I used to vomit more often, is one tablet is enough or not
Answer: If you have a calcium deficiency you want to take high calcium. If you have a difficult to take 2 tab at a time take 1 in the morning and 1 at night. Also high dose tablets are available in market. You can buy 1 single tab instead of 2 according to the medicine strength. Take calcium containing food like, milk, yogurt other diary products egg will help you to reduce the dise in future