34 weeks pregnant mother

Question: my doc said "baby's growth is lill less,improve ur diet".bt i always take proper diet like-fruits,milk,vegies, cheese,curd,eggs.m soo worried.what to do?

4 Answers
Answer: Hello During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important. Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development. You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc Eat lots of ghee diary products this helps in increasing ur baby s weight . Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value. Avoid eating or drinking citrus fruits as it can give u acidity. Drink glucon d or tang it works like magic for baby weight. Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby. Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.
Answer: Continue your prenatal vitamins. Increase your appetite to once every 2 hours. Hydrate yourself. Avoid cheese. Take dry fruits in the night or morning. Worrying will not help dear, you'll only harm yourself by this. Take some sweets if you're not diabetic.
Answer: Eat goat liver, Soaked badam and mix with milk u can drink it Eat 3 to 4 pista,dry grapes,walnuts,fig regularly Eat banana and icecreams Drink milkshakes using dry fruits It's all help u to increase the weight of baby try it. ...
Answer: Try any healthy drinks like protein powder consult ur Dr advice and take it
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