During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important.
Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development.
You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc
Eat lots of ghee diary products this helps in increasing ur baby s weight .
Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value.
Avoid eating or drinking citrus fruits as it can give u acidity.
Drink glucon d or tang it works like magic for baby weight.
Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby.
Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.
Answer: Continue your prenatal vitamins. Increase your appetite to once every 2 hours. Hydrate yourself. Avoid cheese. Take dry fruits in the night or morning. Worrying will not help dear, you'll only harm yourself by this. Take some sweets if you're not diabetic.
Answer: Eat goat liver,
Soaked badam and mix with milk u can drink it
Eat 3 to 4 pista,dry grapes,walnuts,fig regularly
Eat banana and icecreams
Drink milkshakes using dry fruits
It's all help u to increase the weight of baby try it. ...
Answer: Try any healthy drinks like protein powder consult ur Dr advice and take it
Similar Questions with Answers
Question: Hello, my breast milk is less. Along with proper diet, will it improve if i use breast pump?
Answer: Dear eat a lot of bread , egg , snake gaurd , garlic , take a lot of milk and lot of water whuch helps to keep breast milk heavy
Question: My doc said my baby's growth is too less acording to 8th month even my baby bump is also like 6th month is it anything to worry and what to do for growth
Answer: Hello dear, baby's weight can be increased by eating a high protein diet...you can include protein rich foods like chicken, tofu, paneer, eggs, cheese and curds to your regular diet.. eating a handful of nuts will help you get some natural fats which will also help in increasing the growth of the baby...
Question: My baby spits milk Like curd... Wat i do? Not always..
Answer: Hi....its very normal....its digested milk that comes out like curd....like how we get the food reversed wen we burp or feel full....its the same
..new borns doesnt know to swallow 100%...
Wen the spitting is so much and frequent...even during sleep and they struggle to breathe...u need to take medical assistance...
Question: My doc told me that my baby's growth is not proper. Its weight is less than 1 kg while it should be around 1.5.what should i do .
Answer: Hi,you should have a healthy diet and take good rest that will help the baby to put on weight.
You should have a protein rich diet like pulses and eggs an chicken
You should have protein shake
Have at least 2 glasses of milk and milk products
Whole wheat grain
Nuts is very imp
All this will help the baby growth
Have something every two hours
Have adequate intake of fluids lime water ,juices and milkshakes and soups.
Have cheese ghee and butter
Peanut butter with whole wheat toast.
All this will help