Answer: you can offer the 3 times a day meal that should be cooked well.
8 am - bm / fm
9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one)
11 am. Bm/ fm
12 pm. Mashed banana, curd,
1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie
3 pm. Bm / fm
5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy
7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal
Quantity. Liquid 3 to 4 spoon
Thick food 3 to 4 spoon
Fruit. (Half one time )
Answer: My daughter 8 months old her weight 7.4kg.pls suggest the diet chat
Similar Questions with Answers
Question: Food chat for my 8 months daughter
Answer: Hello dear..since your baby has reached eight months,it is better to start solid along with breast milk is very important for weight gain and immunity power
Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy
Ragi porridge you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy
Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight..
You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby..
Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants..
Home made cerelac recipe
Green gram 1 cup
Ragi 1 cup
Bajra 1 cup
Channa dal 1 cup
Roasted dal 1 cup
Groundnut 1 cup
Cashew 1/2 cup
Groundnut 1/2 cup
Almonds 1/2 cup
Pistachio 50 gm
Dry ginger 25 gm
Ajwan seeds 10 gm
Elaichi 5 to 10 pods
Method of preparation
Dry roast all the powder separately, until it's nice aroma smell
Sun dry after roasting for one or two days
Put in a mixer , grind coarsely and make powder
Preparation of porridge
For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.
Question: 8+ babies diet chat?
Include the following in your babys diet
Offer him homemade yogurt from full fat milk twice a day
Include oats in his daily diet sneak it in his fruit puree or yogurt or make a porridge according to your baby preference
Give him one egg yolk everyday egg includes a variety of nutrients and helps in weight gain too
Include banana , apple, pear , avocados in your babys daily diet
Add a spoon of ghee to your baby meal
Include one of these Sweetpotato ,cheese,potato in his daily diet .
Introduce sathmavu mix in your babys diet
Add dryfruit powder to your babys milk .
Ensure he has meal at the interval of 4 hours.
However remember weight is just number .
Immunity and activeness matters the most
Ensure your baby sleeps for 9-12 hours at night
And 2 hours of mid morning and 2-3 hours of afternoon sleep and sleep is much needed for growth and development
Question: my daughter 8 months old,pls suggest the diet chat.weight 7.4 kg.i am worried .pls help me
Answer: Hi for an 8 month old you can give :
For breakfast - Rice cereal, Stewed fruits, Ragi porridge, Rava kheer, Mashed apple or pear, vegetable soup, scrambled eggs
For lunch or dinner - Boiled dal & rice with any vegetable, beetroot boiled and mashed, curd rice, roti soaked in milk or daal, idli with soup, rice with vegetable soup, vegetable khichdi mashed
Please give her share of Milk rest of the times 3-4 feeds in a day.