2 years old baby

Question: Hii my daughter is 2.5 n she is 10kg only... Can anyone suggest me ki uska wait kaise gain karu

2 Answers
Question
Answer: Hello dear... Kids diet should contain all nutrients needed for their growth and development,In general,keep an eye on their diet,whether it is healthy. Include these foods in her diet which will complete her nutritional needs, intake of whole wheat, grains, cereals Feeding your baby in regular intervals, will make her active throughout the day Give her egg daily, it contains lot of proteins,you can give her in any form in which she likes For breakfast you can offer,health mix powder as porridge, it is helpful for weight gain Make a habit of eating nuts, and avoid packed foods, fried items Milk contains calcium,which is helpful for bone growth, so give her twice a day Nuts can be given as snacks, or else you can make dry fruits milkshake , so that they can get all nutrients in single drink. It also promotes healthy weight gain Include fresh vegetables and fruits in his diet.. you can add his fav vegetables in soups,sabji If your kid like panneer,you can make panneer Parantha,paneer kheer,kids will love it Make use of good source of fat like butter and ghee,in his diet Include good source of fat like butter,ghee,cheese helps in overall health benefits If your child din like fruits, you can give her smoothie with seasonal fruits. Thank you
Answer: Hello Keep your baby well hydrated it is very important in such season. For the baby to gain weight you can include ghee or butter tossed meals as oils and fats give energy and increase weight. Include bananas Yogurt ragi oats mashed potatoes dal eggs fruit juices. You can also give them new finger food prepared at home like French fries or other creative things recipes are found online. You can give them seasonal fruits that are tasty and healthy. Hope I helped
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Question: How to gain my baby's weight? She is 10kg now.
Answer: Hi! Your 21 months old baby should hv wht you eat as a family with all varieties and texture, i wud also request you to check ths Home page of your app to hv some idea on the food that you can offer.. anz few suggestions are; Early Morning Milk.. Breakfast: Suji porridge.. Oats apple porridge Plain dosa Dosa Idli with Chutney Upma Baked sweetpotato.. Midmorning: Banana slices Watermelon Sticks Baked carrot/ beans Cheeko Strawberry Yogurt Cheese unsalted. Lunch: Pulao wirh curry.. Spinach rice Tomato rice Daal rice with okra fry Fish rice Paratha with veggies. Chicken soup with whole wheat bread. Afternoon Snack: Fruits smoothie. Fruits salad. Strawberry milk shake. Chikoo pieces. Yogurt Unsalted cheese cube. Oranges Dinner: Masoor Daal khichdi Moong daal cheela Uttapam. Oats banana pancakes Suji halwa. Paneer paratha Dosa with masala. Hope this helps!
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Question: My baby is 2 n half years old n he is under weight. His weight is 10kg only. Kya karu jo uska weight gain ho
Answer: Hi dear a healthy weight of 2+ year baby should be anywhere between 11-16kg and your baby weight fine but for a healthy weight gain you should to add bananas, sweet potatoes and potatoes to your baby's diet. Apart from this try to feed full cream milk to your little one. In case​ your little one is choosy about food do not worry in case of milk you can give full cream by making custard. It's loved by every child. All you have to do is make custard as per the directions given on the box once its cooked and refrigerated. Your child will love it. Apart from this you can give overnight soaked in water dryfruits like almonds and walnuts 2-3 of each to your child. Soaking in water will make them cool and will help your child strengthen from within.  Also give malai bread toast to your child . In case you have eggs then give boiled eggs to your child. Give egg yolk too as it has fats which will help put on weight. You may also give sheera made of aata and suji at the moment. All you have to do is take a tablespoon of aata and roast in 2 tablespoons of ghee. Roast till light brown however do not let it burn. Then add a bowl of water and whisk so that no lumps are formed. Once dropping consistency then add sugar as per taste. Remove from flame. Let it cool a bit and serve it. It helps in putting on weight and strengthen​s the body from within.Apart this fruits like bananas, chikoos and papayas when mashed properly cam be introduced to the baby. You may also go for experimenting with milk like make suji milk. All you have to do is just add a tablespoon of suji that's roasted in a tablespoon of ghee  in a bowl of milk. Bring it to a boil. Once the boil comes and milk starts getting cerelac like consistency then turn off the flame and add sugar as per taste. Serve warm. In case you want you may add roohafza or rose syrup to give a twist in the flavour.
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