Similar Questions with Answers
Question: My periods are irregular nd my cycle is of 45 to 50 days how to make it regular
Answer: Hello dear. The most common reason if period being irregular is hormonal imbalance which happens when youbare not healthy and do not lead a healthy lifestyle. Start by cutting out on outside food and junk from your life. And add daily atleast 1 hour of physical exercise. You can start by walking or joining a yoga class or join a dance class whichever you like. Also consuot your gynae to get help from medicines. But if you follow a healthy lifestyle without medication it is possible.
First natural way is to eat healthy fats.
Stay away from fried foods, margarine and certain types of chips and crackers. Second is start meditation. It is a proven method to relax and boost your fertility. Third is Eat more omega-3s and cut down on omega-6s. Diets high in omega-6 fats are inflammatory, whereas diets balanced with omega-3 fats are not. Fourth is getting more vitamin D. Fifth is doing exercises and keeping ur body fit. Sixth is getting a good amount of sleep which actually plays an important role in keeping you healthy.
All these should help you in achieving hormonal balance and boost your fertility. Hope i helped.
Question: If the last cycle takes 42days... Do the same cycle takes to the next cycle? And im also consuming vitagreat and cystofert for this month period!!
Answer: Hi dear usually if 42 days is your period cycle then it would be the same the next cycle also but if it is a regular then it might not be 42 days possibly, please have the supplements vitagreat and cystofert which the doctor has provided you and follow what the doctor says I mean try on those days your doctor has prescribed you to do the unprotected intercourse ..
Hope this helps!
Question: last period came at 2nd april n now 28april next period didnt came my menstrual cycle is of 26 27 daz
Answer: Hello! Please wait for 7 more days, then carry the pregnancy test. This will confirm your pregnancy.