Question:My cervix length 3 cm,can i do travel?does i need bed rest? Or can i do small works?
Answer: Hi dear cervix length below 2.5 is considered less but 3 cm is also not that safe so u shouldn't exhaust urself much. U can do some small work but stay in touch with doctor as well for the timely check up
Answer: Always check with your healthcare provider before starting, continuing, or changing an exercise routine. If you exercised regularly before getting pregnant and your pregnancy is uncomplicated, you can probably continue working out as before, with a few modifications (noted below). However, in some cases it's not okay to exercise during pregnancy, so talk to your provider about your fitness routine to make sure your activities don't put you or your baby at risk.