Similar Questions with Answers
Question: My breast milk is not enough for my baby what i do to increase milk?
Answer: For increasing breast milk add following in your diet 1. Shatavari powder with milk twice a day day. 2. Add methi in your diet in any form might it be Methi sabji, Methi with water, Methi laddu, methu pills etc. 3. lots of garlic and ghee in your diet your diet in your diet. 4. Drink lots of water at least 2 to 3 litre of water of water litre of water of water litre of water of water you can hacv ajwain water, in jeera water or Methi water whatever it is. 5.have masoor dal twice a day. 6. Dry roast jeera powder and mix it in rayta. 7.add daliya, oats in breakfast with milk ot salted as you like it. 8.add drynfruits in your diet too. 9. Have fruits or fruit juice. Milk production depends on demand and supply theory so try latching your baby as much as you can.
Question: There is not enough breast milk for my baby.what should I do to increase breast milk
Answer: Have foods like spinach carrot meat nuts eggs oats almonds salmon fish beans lentils milk ridge guard Adding garlic pieces fenugreek seeds sesame seeds in your daily diet chart Drumsticks chia seeds bitter guard helps in production of breast milk,and if still not increased get some medication from your doctor
Question: I feel that my breast milk is not enough for my baby,What should i do to increase it?
Answer: For increasing breastmilk-Have Ragi milkshake daily.Have fenugreek soaked in water overnight.Incude cumin and fennel seeds in your diet.Massaging your breast daily for 5 mins is essential along with warm compresses as it helps in treating the block ducts ,if any and also enhances milk production