Answer: Hello dear... To increase breastmilk,follow these remedies it might be helpful for you.. Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Similar Questions with Answers
Question: How to increase breast milk supply , how to understand that my baby had enough breast milk
Answer: Hi dear for increasing breast milk your diet play a very important role. you should eat Red lentils oats raw papaya milk and its products in your regular diet . you can also make a powder of jeera and sauf and roasting equal quantity of both of them and making a powder of it. you can have half spoon of this with same quantity of ghee everyday before you eat . it will help you to increase the milk production . try to include methi in your regular diet by having Methi paratha or having Methi powder. U can also mix dis powder in the same cumin powder. There are few signs through which u can guess about the baby feed. If baby is feeding for six to eight times a day , ur breast get soft and painter after feed, it nipple will be of the same shape as it was when baby started feeding, Your baby looks a healthy colour, and has firm skin that bounces right back if you pinch it gently, baby is active when awake and ask for milk when he get hungry, use 3 to 4 diapers in a day., Your baby’s poos are a yellowy-mustard colour by the time he’s five days old .Also gaining proper weight so these shows the sign that baby is taking a proper feed. All the best.
Question: Hello.... I am not having enough milk for breastfeeding my baby.... can anyone guide me how to increase milk supply of breast
Answer: Hi dear, If you are talking about breastmilk then here are following tips to increase breastmilk: 1- breastfeed often.more you feed, more milk is produced 2- keep yourself well hydrated.lack of water in body could effect breastmilk supply.keep a bottle of water while you breastfeed 3- oats cookies are beneficial to increase breastmilk.mix it with various dryfruits with few poppy seeds( khas-khas),with desi ghee 4- lot of fresh vegetables and seasonal fruits 5- fenugreek and fennel seeds in diet.you can also soak fennel seeds in water overnight and drink it up daily 6- prenatal vitamins,like calcium and iron would also help you in the process 7- take proper rest.to exhaustive body could hamper your breastmilk production too Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: My breast doesn't produce enough milk for my baby.and she sucking one side of my breast only.how to increase milk supply
Answer: Hey Dear, I also had the same issue when my baby was born. Few tips which is used, tried and tested by me hope it will help. Try to offer ur baby more breast milk even if u hv low supply the more baby latch the more milk will produce so offer ur baby both the sides like 10 mins from left then another 10mins from right side. Doing this the milk glands will open and start produce milk. Other then this u can try zeera and ajwain water this will also help to make more milk. You can also try to increase ur milk supply by using breast pump with its suction power the milk glands can start producing milk. Include more milk products in ur diet like milk porridge (daliya) works very effectively and it's very very healthy for u too.