34 weeks pregnant mother

Question: My bp is high.. 130+ .. what can i do?

Answer: Hi You could try these remedies Eat a healthy diet, and especially limit your sodium intake.Take your blood pressure medications the way you are supposed to. Keep all your prenatal appointments. Stay physically active, although your healthcare provider may prescribe bed rest if you develop preeclampsia. Make sure you don't stress a lot about anything. Be calm. Listen to music and do some meditation because stress and tenstion increase u r blood pressure.. take garlic it may keep u r blood pressure in normal Get moving as Inactive women are at a higher risk of hypertension than those who exercise.  so take small walks and then you can feel better Hope this helps!
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