Question: My bp is 100/60 how to increase please help
Answer: Hi dear, Low BP is a common concern during pregnancy.usually the dizzyness in pregnancy comes from.low BP,as maximum blood flow is towards the growing baby and less blood to brain.one must drink plenty of water to avoid the dizzyness through low BP.daily eat one boil d egg with pepper and little salt.eating whole grain foods and fresh vegetables and seasonal fruits could control BP.daily brisk walks would also help in overall blood pressure.please keep checking the healofy app for pregnancy care and also get to know the development of baby.donot miss out!
Question: I am 33 weeks pregnant....my BP is 100 /60 ..is it normal ?otherwise wht should i do ?
Answer: A normal blood pressure reading is 120/80 mm Hg and below. Readings below 90/60 mm Hg indicate low blood pressure, or hypotension. Readings above 140/90 mm Hg in pregnancy indicate high blood pressure. Your bp is little lower side. There is usually no medical treatment for low blood pressure during pregnancy, but a woman may try several home remedies to alleviate symptoms. The blood pressure will often return to normal around the third trimester of pregnancy. If a doctor suspects that a particular drug is causing low blood pressure, they may offer an alternative medication. Home remedies... Resting often during pregnancy is recommended, especially with low blood pressure.... Taking time to wake up slowly in the morning instead of jumping out of bed, and getting up from the chair or sofa slowly during the day can help prevent dizziness or fainting. If a woman does feel faint, she should sit or lie down gently to avoid falling and take steady breaths. Lying on the left side may also help increase blood flow to the heart, which may help stabilize the body. Wearing loose-fitting, non-restrictive clothing may help avoid dizziness and fatigue as well. It is crucial to drink plenty of liquids and to treat any morning sickness or vomiting that is occurring. If low blood pressure is causing nausea, warm herbal tea may help settle the stomach. Staying hydrated with water can also help. Diet Doctors may also recommend eating many small meals throughout the day rather than a few large meals. Eating a varied and nutrient-rich diet. A doctor may also recommend that a woman increase her daily salt intake. When to see a doctor.... If any woman experiences fainting or dizziness along with a severe headache, vision changes, or shortness of breath, she should seek emergency care. Chest pains and feelings of numbness or weakness one side of the body also require emergency care.