32 weeks pregnant mother

Question: My BP is 60/100 is it because of my weight 94kgs... i am 31 weeks preg... please tell me... i am very worried

2 Answers
Answer: Hi dear. Your bp seems normal. But weight seems to be on the higher side. You can follow these remedies dear. Have Healthy variant rather than fatty food...do have fatty food sometimes that won't matter much and small regular exercise helps in maintaining weight Do slow walking, reduce sugar intake, avoid excess oily food. 1. Eat moderately and multiple times a day 2.Cravings can lead to weight gain hence make sure you dont over eat by having alternate food choices.. like eat chikkis instead of sweets, eat a fresh fruit yogurt instead of ice cream, eat vegetable sticks dipped in sauces instead of chips etc 3.Hydrate yourself well. Make sure you drink atleast 3- 3.5 litres of water. 4.Make exercise a part of your life. If you already started dont stop it The weight gain depends on your current BMI 1. 18 n less 12- 18kgs 2.19-24 BMI 11-16kgs 3.25-29 BMI 7-11kgs 4.30 n above 5-7 kgs
Answer: Hi,but your bp is normal in fact 60 is low and 100 is on the higher side ... It can be due to weight also You should reduce the salt intake . Eat something every two hours Take walks regularly Avoid fried and oiky food This will help Also it is imp that you keep monitoring your bp levels
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