Question:My lower abdomen is paining extremely... What shud I do?
Answer: Hello dear
Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby.
Abdominal pain is mainly caused by:
1. Gas and bloating
2. Constipation is
3. Round ligament pain
Try following tips to get relief from pain:
1. Sit down, put your feet up, and relax
2 .A hot water bottle or heating pad might help.
3. Drink lots of liquids to stay hydrated.
4. When you do feel a pain, bend towards the pain to relieve it.
Question:My Lowe back is paining like hell. Any home remedy
Answer: Hllo dear u r 11 weeks pregnant back pain s common problem after pregnancy .nothing to worry abht its Due to physical changes during pregnancy .try these remedies it 'll help u .Apply pain relief oil,bam,or pain spray ,give warm compress twice a day .go 4 walk daily twice a day .do yoga nd exercises, sleep on soft bed.try it u 'll get relief dear .