Answer: Hie Back pain is a common compalint during pregnancy As you gain weight and your center of gravity changes Your body makes a hormones relaxin during pregnancy it relaxes your muscles which makes your back prone to pain Maintain a good posture, stand straight and tall,keep your shoulder back and relaxed,don't lock your knees and distribute the weight equally on both your legs Sleep on your sides to keep any pressure off your back Addjust pillow behind your back, below your feets and in between your knees to comfort yourself and ease back pain Adjust a pillow behind your back while sitting Regularly physical activity can keep your back strong and might relive back pain Of your back pain is severe you might consult your gynaclogist for medicine or treatment
Answer: Hello.. back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain
Answer: Hello, I'm happy to help. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Take care.
Similar Questions with Answers
Question: My back is paining a lot..
Answer: Pregnancy back pain is fairly normal. Many reasons that why it happens. Just a few days after the baby is conceived, it implants in the uterus and it is first sign of pregnancy. Weight gain is 2nd reason. Generally in healthy pregnancy woman gains 10 to 12 kg weight. High weight puts pressure on the back. During pregnancy, due to big belly we feel uncomfortable to sitting, standing it a main reason. Treatments for Back Pain in Pregnancy. @Regular exercise can reduce back pain. Walking is a safe exercise. @Apply hot water bottle on the back pain but before applying it consult with your doctor. @ Use proper posture when working, sitting, or sleeping is a good move. @ Take hot water bath 2 or 3 times in a week. @ Dip towel in hot water and apply on the back.
Question: My back bone is paining heavily. I am 7 months pregnant .what i want to do?
Answer: Hi dear... back pain during pregnancy is common dear.... applying camphor oil on the affected area and gently giving hot compress will help reduce the pain dear...axe oil is also very effective in reducing the pain....it was very helpful for me during my pregnancy in treating knee and back pain... you could try it as well dear..
Question: My back bone leg is paining seveiourly, what to do??
Answer: It's your 36 week so baby is putting alot of pressure in lower portion which is causing this pain. So the best option is do hot compress and warm oil massage on legs. Keep a pillow under your legs and have a banana that will give quick relief.