Similar Questions with Answers
Question: My bm is day by day decrease .what to do hw to increase
Answer: You can increase breastmilk by maintaining diet such as milk and milk products, garlic cloves , fenugreek seeds , coconut water , Green leafy vegetables, drumsticks ,ragi , fruit , and plenty of fluids it helps to increase breastmilk and also feed your baby often which helps for milk production as breastmilk works on demand and supply mechanism so whenever baby demands you should feed your baby.
Question: My weight is decrease day by day. Plz said how to increase my weight?
Answer: Eat five to six small meals every day.Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon of creamy peanut butter gives you about 100 calories and 7 grams of protein.Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal.Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.
Question: Hi.. My breastmilk decrease day by day.. what to do? Is lactare tablet good to use?
Answer: Hi dear,
I can understand your anxiety.please continue to breastfeed.here are following tips to increase breastmilk:
1- breastfeed often.more you feed, more milk is produced
2- keep yourself well hydrated.lack of water in body could effect breastmilk supply.keep a bottle of water while you breastfeed
3- oats cookies are beneficial to increase breastmilk.mix it with various dryfruits with few poppy seeds( khas-khas),with desi ghee
4- lot of fresh vegetables and seasonal fruits
5- fenugreek and fennel seeds in diet.you can also soak fennel seeds in water overnight and drink it up daily
6- prenatal vitamins,like calcium and iron would also help you in the process
7- take proper rest.to exhaustive body could hamper your breastmilk production too
Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: My weight decrease 1kg.... what should i do?
Answer: hi mum weight gain during pregnancy shows that your baby's development is good so please take a more healthy food items that helps you to gain weight and also make a baby to be stronger add more vegetables in your diet and also take fish which is good in Omega 3 fatty acids and folic in it you can also take mutton twice in a week drink more water take a dry fruits and dates which helps you to gain weight and also helps you to be healthy and strong