3 months old baby

Question: my baby 3 months 9 days old and I have to go back to work by next week.please advise me best baby food I can go for?

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Question
Answer: I recommend that you introduce solid food to your baby no earlier than 6 months old. Solid foods aren’t as nutritious as breast milk. Also its difficult to swallow & the kid might not be developed enough to swallow solid/semi solid food by 6months. till then try and breastfeed include food that will help in increasing breastfeed. You can express & store your breastfeed for baby to consume while you are at work. Post 6 months you can start with dal & rice water, mashed potato, apple puree, mashed banana etc
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