Question: My baby is 14 months old n a fussy eater.. Wht shud i do
Answer: Hello dear.. Making children's to eat , is quite tricky task to every mom,this can be overcomed by feeding food in they way she likes.. these are some tips to follow,. Milk is a good source of calcium, they are needed for kids bone health , you can give them as smoothie,milkshake,kheer You can add her favourite fruit with milk and honey, and make smoothie Kheer can be made with carrot, almonds, paneer , just boil milk with almonds ,palm sugar and serve it with topped dry fruits For breakfast , you can make kids favourite recipe like aloo paratha, paneer paratha with little extra butter You can also make sandwiches with more vegetables, You can toast bread with some butter or cheese We can also serve idly ,dosa,roti on their fav shape and colour with veg puree For lunch,we can give curd rice topped with fruits, veg salads, rice can be mixed with any veg poriyal ,can be served with Pappad Eggs can be given as cheeseegg omlete,scrambled eggs,dragon eggs,kids will love it Evening snacks Give them dryfruit shake, groundnut Chikki, makhanas that can be roasted with little ghee,salt,mild pepper powder,it is a healthy snacks option,kids will love it For dinner Chappati,poori, with paneer, mushroom gravy,kids will love those gravies, veg dosa you can add any veg in batter and make, we can use their fav shapes ..
Question: Hi..what kind of food i can give to my 6months baby boy.what shuold i give for .meal nd snacks
Answer: Hi dear, Yes,you can start giving solid diet along with breastfeed.remember the motive is to introduce variety of solids for taste and texture and not to increase weight through it.start very slow by introducing one solid at a time.watch out for any kind of indigestion or allergies.Home cooked food is more beneficial as they are fresh and free from any preservatives. Try giving him mashed banana,boiled mashed apple.ragi porridge with pinch of jaggery. Mashed boiled rice with daal water. Clear vegetable soups,tomato soups .mashed veggies like carrot and potato.homecooked idly is easy to digest too.khichdi is excellent now.you can also add some spices like jeera to add flavor.remember not to put salt in food before 1 year.youay add just a pinch so it doesn't appear bland.beleive me that much salt is just right.donot introduce cow milk products before 1 year,as this could give baby lactose intolerance.whole wheat roti dipp d it daal could also be given .juices should always be given in diluted form and never concentrated from.biscuits should be avoided too.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: My baby is 1year n 7 months old n he is a fussy eater
Answer: Hi don't worry as baby become irritable and fussy especially when it comes to food give small quantity of food at regular intervals which helps and prepare different types of food and feed him with playing games or talking to him or telling stories it will help and also continue breastfeeding. Take care