Similar Questions with Answers
Question: My wife is 14 weeks pregnant she is under weight. How to gain weight.
To increase weight in pregnancy,include these foods in diet will be helpful..
Question: My baby is under weight how can i gain his weight?
Answer: Hi dear,
Your baby is just 5 months,so you can't start solid food now.the only way to provide your baby healthy nutrition is through your milk.To make your milk richer so that your baby could sleep longer and get more chubby,you need to consume:
1-eat balanced diet including fresh vegetables and fruits
2- increase your diet by eating extra 500 calories in a day
3- include lot of proteins, especially from animal meat.like egg,chicken,mutton ,fish
4- drink plenty of water too
Feed from one breast full,only then hind milk,which is the richest milk can be accessible to your baby.foremilk is thinner and only quenches thirst
Question: My baby 11 kg weight is there,how to get weght gain ,& baby is black how to get white colour
Answer: Dear a 3 years babys weight should be 14 kg so your baby's weight is less. So to gain baby's weight you should add bananas, sweet potatoes and potatoes to your baby's diet. Apart from this try to feed full cream milk to your little one. In case your little one is choosy about food do not worry in case of milk you can give full cream by making custard. It's loved by every child. All you have to do is make custard as per the directions given on the box once its cooked and refrigerated. Your child will love it. Apart from this you can give overnight soaked in water dryfruits like almonds and walnuts 2-3 of each to your child. Soaking in water will make them cool and will help your child strengthen from within. Also give malai bread toast to your child . In case you have eggs then give boiled eggs to your child. Give egg yolk too as it has fats which will help put on weight. You may also give sheera made of aata and suji at the moment. All you have to do is take a tablespoon of aata and roast in 2 tablespoons of ghee. Roast till light brown however do not let it burn. Then add a bowl of water and whisk so that no lumps are formed. Once dropping consistency then add sugar as per taste. Remove from flame. Let it cool a bit and serve it. It helps in putting on weight and strengthens the body from within.Apart this fruits like bananas, chikoos and papayas when mashed properly cam be introduced to the baby. You may also go for experimenting with milk like make suji milk. All you have to do is just add a tablespoon of suji that's roasted in a tablespoon of ghee in a bowl of milk. Bring it to a boil. Once the boil comes and milk starts getting cerelac like consistency then turn off the flame and add sugar as per taste. Serve warm. In case you want you may add roohafza or rose syrup to give a twist in the flavour.