18 months old baby

Question: My baby is one and a half year old how can I increase her immunity level

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Question
Answer: Hello..Dear you need to give following to your child.. At least five portions of a variety of fruit and vegetables every day... Meals based on potatoes, bread, rice, pasta or other starchy carbohydrates.  dairy or dairy alternatives (such as soya drinks and yogurts). Choose lower-fat and lower-sugar options.Some beans and pulses, eggs, meat and other protein. Aim for two portions of fish every week one of which should be oily, such as salmon or mackerel.Unsaturated oils and spreads can be eaten in small amounts. Plenty of fluids , including milk..
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