Question: Hi.. i just started solids for my 6months old baby girl.. pls suggest solid food chart
Answer: Give only 1-2 teaspoons of apple sauce or any other food that you introduce at this point. Remember that this is only to get the baby used to solid texture and nutrition needs are still fulfilled by breastmilk or formula.After 3 days, you may give mashed/ pureed banana for 3 days and then suji halwa. Do not cut back on breastmilk or formula as it is still the main source of nutrition for baby.Do not add salt or sugar in baby’s food till 1 year.
Foods Which You Can Introduce to Your 6 Months Old Baby
Breast milk or formula milk ,Mashed banana Stewed apple, Well steamed and pureed vegetables like carrots, sweet potato, pumpkin, french beans ,Pulse soup (moong dal ka pani), Rice Water (Chawal ka pani) ,Homemade single grain cereals like rice, barley, oats mixed with breastmilk or formula milk, Steamed and pureed fruits like pear, avocado, peach, chikoo.You can try the homemade vegetable soup for your baby.
Question: I have started eating cerelac but he does potty in 3 days. Is it harmful???
Answer: Apply some coconut oil to tummy and down area . Mix dry ginger powder to breast milk and give baby .daily doing poti is healthy . R else it will form gas and make baby tummy upset.