1 months old baby

Question: My baby is 1month old ....I delivered my baby with c section ...I want to know that when I can loose my weight nd how?

3 Answers
Question
Answer: hi you should not going for any crash diet or exercise if you can follow the switch with with you you should wear a belt post C section 320 once you should never skip your means you should have 5 to 6 big means is small means it's enough to 23 week means you should sit down properly and comfortably I have you been so that you will know when you are fool you should take a bowl of salad and green vegetables and so just before having food you should also take more or fibrous food like green vegetables and carrots you should have more at least two glasses of milk and Milk products you should drink at least doing process of water in a day this will help you
Answer: Hi dear. Babies have their own cycle. Don't panic. Some baby wake 2 hr n some after 4 to 5 hr. Iahv 4 n half month old baby n since birth he used to sleep 3 to 4 n then take feed. N now in night he sleep 5 to 6 hr. My doctor says some baby feed on demand. Until babies weight gain is good don't worry for gap between feeding. If poor weight gain then talk to doctor
Answer: You can start walking. Weight loss will take time as due to feeding and other exertion, our body will not allow intense workout. Go slow, start walking, have a healthy diet and enjoy
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Question: How can I loose my tummy? I'm delivered by c-sec ND now my baby is 3 months old.
Answer: Now you most wait till baby gets 6 month old. My weight loss tips will only include hot yoga Zumba classes and Surya Namaskar to you because these are the most efficient and least joint troublesome exercises. if you go for running directly or if you go to gym you lose interest in losing your weight. so I will advise you to take it slow go for a morning walk and in evening Zumba classes this will help to shed 1kg every month without affecting your breast feeding. but after delivery it is always advice to go slow . Take calcium and Vitamin D supplement as well you can also get your calcium profile done and if you're calcium level are within normal range then you will not need to take calcium instead you can take two glasses of milk every day 1 in the morning and one at night. since you are breastfeeding ---taking mama X protein powder or a good brand protein powder will help to reduce your weight as it will increase the protein content and will help to burn the fat. taking green tea now is beneficial you can take just browse good brands and understand that the tea bags should be non-bleached and should be chemical free. Hope it helps! Take care.
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Question: My baby is 2 month old how can I loose weight after c section
Answer: Till 3.months you can't do any physical exercises so start simple yoga . And drink lemon juice in the empty stomach.If u feel my answer helpful please click on helpful
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Question: My baby is 2 months old..nd i want to loose my weight. Can I ??
Answer: Yes u can loose weight dear but I would suggest giving ur body some more time to regain strength and get back to normal. Also start mild walking and yoga this will accelerate the healing process and will make u healthy internally gradually once u gain ur strength back u can start mild exercises.
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Question: My baby is 2 months old..nd i want to loose my weight. Can I ??
Answer: Yes u can loose weight dear but I would suggest giving ur body some more time to regain strength and get back to normal. Also start mild walking and yoga this will accelerate the healing process and will make u healthy internally gradually once u gain ur strength back u can start mild exercises.
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