Answer: Dear I also had a cesarian and by now i.e after 40 days you should be able to sit and if you are still having pain I would say consult your doctor as this is something no usual. In regard to your baby asking for feed again and again it could be possible that your breastm, ilk isn't suffient enough for the baby and he is left hengry even after the feed.
These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production.
1.) Porridge milk twice a day
2.) veges soup 2 bowls a day
3.) daal soup thrice a day
4.) Oatmeal: Oats are easy to prepare as a meal
5.) Fennel Seeds
6.) Fenugreek Seeds
7.) Unripe Papayas
8.) Spinach And Beet Leaves
10.) Black Sesame Seeds
Some simple methods to add fenugreek seeds in your daily meals are:
Fenugreek tea: Simply soak some fenugreek seeds in water overnight. In the morning you can boil them for about 5 minutes in water and strain the seeds. What's left is fenugreek tea which you can sip on daily till you feel the milk supply has increased as per expectation
Capsules: You can also try buying fenugreek capsules which are easily available at medical stores. Consuming one capsule 2-3 times a day will do the trick
Eat whole fenugreek seeds for lactation:Take some fenugreek seeds, roughly half a teaspoon and swallow them with a glass of water. They may not taste pleasant, but they can help boost the breastmilk supply. Additionally, you may also gulp down some soaked methi seeds for boosting lactation
Powdered form: You can grind fenugreek seeds and store them in advance. Eat half a teaspoon with your meals in your curries and dals
Hope all this helps.
Similar Questions with Answers
Question: My baby is 72 days old.For the last 3 days my baby is sleeping 5 to 6 hrs continuously during the day without feed. I have to feed him in sleep but he takes only half of what he usually takes. I have started using ac for the last 4 days.Did he catch cold and is not taking milk for cold? Please advice.
Answer: Hi dear, your baby is actually getting a good sleep because of the nice temperature. If you are keeping your baby in easy then maintain our particular temperature and keep your baby throughout the day in that room only. Sleep is as important for small babies as food. If your baby is having good sleep don't disturb you baby. When baby sleeps the maximum amount of growth hormone released which help to baby grow in size. Feed your baby frequently when you baby is not sleeping. If your baby is gaining proper with then nothing to worry about.
Question: hi doctor my baby is crying continuously. we don't know what to do. today we take him in to the hospital and doctor gavee the medicine CARMICIDE for stomach pain and Ear Drops OTOGESIC. I'm gave to him both... but after his sleep he started crying. and doctor gave one more syrup is TRIOGAN SYRUP... and to take this if baby crying more and he said this syrup help to sleep little and it's also for Vomitting... but now baby crying continuously what to do? but we lay him down on baby cradle made by cloth he stopped crying for some time. but the cradle stop he will started crying....
Answer: hello.. dear..your baby might have colic....Baby colic, also known as infantile colic, is defined as episodes of crying for more than three hours a day, for more than three days a week, for three weeks in an otherwise healthy child. Often crying occurs in the evening. ... The cause of colic is unknown.
A baby who has colic often cries about the same time every day, usually in the late afternoon or evening. Colic episodes may last from a few minutes to three hours or more on any given day.
Consider offering her a pacifier, or encourage your baby to suck on her finger by gently putting it in her mouth. Gas doesn't cause colic, but some colicky babies also suffer from gassiness because they tend to swallow air while crying. Keep your baby upright during feedings, and burp him often to try to ease gas pain.
Your baby may calm down if you:
Lay him on his back in a dark, quiet room.
Swaddle him snugly in a blanket.
Lay him across your lap and gently rub his back.
Try infant massage.
Put a warm water bottle on your baby's belly.
Have him suck on a pacifier.
Soak him in a warm bath.
Question: My baby won't sleep for morning 5 hrs and evening 5 hrs continuously. Every half-hour he passes urine and started crying so I have to feed him.then lastly my feed is very low he started crying
The baby is crying not sleeping well could be due to low feed but the urination seems fine. New born babies are trying to adjust to the new environment. Wch makes them very insecure. It ll take 3 to 6 months for the baby to set in a proper sleeping routine.
The best way to increase breast milk is by feeding ur more and more dis induces a harmone that a!triggers more supply of milk. Your phscology also plays a very important role. If u start feeling stressed or start thinking the milk reduces. Be positive and happy. The milk supply will increase. U can also eat methi leaves or seeds. Dil leaves or seeds. Oats or sooji kheer lots of ghee and diary products. U can also use breast pump to stimulate more. But best way is to feed ur baby sorry for repeating dis point cos it is the best Avoid gassy food like cabbage lots of dals. Use
A mixture of cumin and fennel seeds with ghee 2 to 3 times a day. Ghee works best for increasing milk.