Answer: Hello dear. There are home remedies which help in increasing the breastfeed. These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production.
1.) Porridge milk twice a day
2.) veges soup 2 bowls a day
3.) daal soup thrice a day
4.) Oatmeal: Oats are easy to prepare as a meal
5.) Fennel Seeds
6.) Fenugreek Seeds
7.) Unripe Papayas
8.) Spinach And Beet Leaves
10.) Black Sesame Seeds
Some simple methods to add fenugreek seeds in your daily meals are:
Fenugreek tea: Simply soak some fenugreek seeds in water overnight. In the morning you can boil them for about 5 minutes in water and strain the seeds. What's left is fenugreek tea which you can sip on daily till you feel the milk supply has increased as per expectation
Capsules: You can also try buying fenugreek capsules which are easily available at medical stores. Consuming one capsule 2-3 times a day will do the trick
Eat whole fenugreek seeds for lactation:Take some fenugreek seeds, roughly half a teaspoon and swallow them with a glass of water. They may not taste pleasant, but they can help boost the breastmilk supply. Additionally, you may also gulp down some soaked methi seeds for boosting lactation
Powdered form: You can grind fenugreek seeds and store them in advance. Eat half a teaspoon with your meals in your curries and dals. Hope it helps.
Answer: Hello, if you are having less breast milk you can have shatavari powder, fenugreek, plenty of water, fennel seeds, Extract the juice of fresh drumsticks and drink half a glass of this juice everyday for a month. Drink this twice daily for one month to increase breast milk, cumin seeds water you can drink before going to bed to increase breast milk, Take a pinch of cinnamon powder and mix with 1/2 tsp of honey. Have it along with a cup of lukewarm milk daily before going to bed, you can have masoor dal to increase breast milk, please feed as much as possible it also increases your milk production. If any of the above remedies do not work to increase breast milk you can contact your gynaecologist immediately. Also you can start giving formula milk to your baby which will suffice him for time being. Hope it helps.
Similar Questions with Answers
Question: I will feed more than 1and 2 hours but my baby not satisfying???
Answer: Hi dear venue feet so long and your baby is not satisfied it shows that you are not getting enough milk so please take more milk latching food items which helps to increase the milk secretion because babies cries out of two reason one when they don't get enough milk and other when they have stomach problem so please take more healthy and nutritious food like Milk products paneer cheese Tofu soya milk garlic fenugreek Methi leaves oats green beans vegetables coconut can increase the milk secretion so take this kind of foods more in your diet
Question: My breast milk is not satisfying my baby need how should i do???
Dear to increase breastmilk,follow these remedies ,it might be helpful for you...
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: My baby do not like to feed him with bottle ...
What can i do to start him with it
Answer: Hello! Exclusive breastfed babies take time to accept bottle. Hence you need to keep trying. Go for slow flow nipples and keep offering. Ask someone from the family to offer and you stay away. Keep trying and Finally the baby will take it.
Question: what can I feed my baby with what can I feed my baby with who is 6 months old
Answer: Breastfeeding or formula feeding is compulsory is compulsory. Now the baby is 6 month old so you can start giving semi solid food such as purees. Apple puree and banana puree are good. You can also give mashed banana and sweet potato.
Only after one year you should give cows milk.
Make sure that the food you are giving is digesting to the baby. Dont feed too much quantity. Feed the baby in a regular intervals.