Hii dear. U can increase the breast milk by changing your daily meal plan . Start ur day with almond and a glass of milk. Then take oats for breakfast .U can add green vegetables in it. Accompany with apple carrot beetroot juice. All of these three juice is called as magical juice. Don't miss to take this juice everyday. In afternoon u can eat salad, chole , unripe papaya sabji, spinach, bottle gourd sabji. The all adds on to ur milk generation. Don't forget to end up ur food with fennel seed. In the evening prefer taking dairy products like paneer ,milk n all. I m sure u will definitely end up increasing milk .
Similar Questions with Answers
Question: How to increase breast milk secretion? My supply has reduced now.. My baby is 2 months old
Answer: Feed your baby once in every 2 hrs.. only when the demand is more, the supply will be there.. then take cumin , fenugreek water.. then include carrot , beetroot and green spinach in your diet daily .. this will increase the bm
Question: How will I increase my breast milk... Its supply has reduced a lot
Answer: To increase the breast milk you will have ajwain water instead of having pain water also increase the intake if jeers in food, take some garlic cloves, also you can try soak one tablespoon of fenugreek seeds in one cup of water overnight. In the morning, boil soaked fenugreek seeds along with water for five minutes. Strain the solution, and drink this tea every morning. to increase yourbreast milk supply
Question: For past few days my Breast milk supply is reduced.. how to increase supply... my baby is 48 days old.. her demand is more now...? can I use any tablet.. also pls suggest diet chart to. increase milk production
Answer: hello dear. To increasing of breast milk depends on how much you latch your baby so start latching as much as possible to your baby.
also have plenty of water at least 2 to 3 litre of water as breast milk is made of water, have dry fruits fruits specially papaya, addd jeera in it
Your diet, methi, sagoo etc.
Also having shatavari powder twice with milk will help.
Question: My breast milk has reduced a lot, I am providing my baby formula milk. Is there a way to increase my milk supply. Please suggest
Answer: Add garlic in ur diet... Like garlic milk... Cook and eat dry fish... Drink more than 3 glasses of milk daily... And drink more water and feed it may help