3 months old baby

Question: My baby is 3 months old , how can i make him to gain weight. What food should i have to weight gain him ?

1 Answers
Question
Answer: Hello dear, Baby is completely depend on mother's milk. So try to make ur diet healthy. Baby get all nutrients through mother's breastmilk. If your diet will be healthy ur baby growth automatically will be increased.  Try to feed every 2 hours. And take more protein rich diet like Specially milk, paneer, dahi, dale, Dairy And Eggs....., Meat...., Seafood....., Seeds And Nuts....., Grains And Legumes....., Fruits And Vegetables....Soybeans. 1 cup of soybeans contains 68 grams of protein and 830 calories, lentils. ...Kidney Beans. ...Wheat Germ. ...Oats. ...Barley. ...Chickpeas. ...Soba Noodles..
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