9 months old baby

Question: My baby is 9 months old and she has reduced weight. Her current weight Is 5kg. How can i increase her weight and give her nutritious food.

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Answer: Hello dear..since your baby has reached nine months,it is better to feed solid along with breast milk is very important for weight gain and immunity power Breastfeeding Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy Ragi porridge you can feed ragi porridge,it will makes your baby to gain weight,and it's very healthy Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight.. You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby.. Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants.. Home made cerelac recipe Ingredients Green gram 1 cup Ragi 1 cup Bajra 1 cup Channa dal 1 cup Roasted dal 1 cup Groundnut 1 cup Cashew 1/2 cup Groundnut 1/2 cup Almonds 1/2 cup Pistachio 50 gm Dry ginger 25 gm Ajwan seeds 10 gm Elaichi 5 to 10 pods Method of preparation Dry roast all the powder separately, until it's nice aroma smell Sun dry after roasting for one or two days Put in a mixer , grind coarsely and make powder Preparation of porridge For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve Wheat porridge Wheat porridge is too nutritious and it is a good option to start solid,it is tummy filling and helps in weight gain Wheat porridge recipe Ingredient Whole samba wheat or broken samba rice -1/2 cup Formula milk powder 1tbsp Palm sugar - 1 tbsp Method of preparation Soak samba wheat in water for five hours,after soaking stain the water Add soaked wheat in a blender,blend it nicely to make puree Extract juice from puree,add formula powder to it Heat that puree in stove,cookwell to porridge consitency without any lumps,add palm sugar stir for two min,serve Mixed vegetable soup Mixed vegetable soup is high in nutrients and provide good digestion,you can start giving this soup daily to your baby to get all nutrients Mixed veg soup recipe Ingredient needed Carrot Beans Peas Pepper powder Salt Butter Method of preparation Steam all the vegetables in a steamer,after steaming make it to cool Blend all the steam vegetables in blender,strain the veg puree and extract it's juice Heat that extracted juice with pinch of salt, pepper powder and butter,serve
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